Can You Save Your Family by Ending the Marriage? Psychology Today · 3 min takeaway
Choosing this middle path between staying and going is healthy but not easy for all parents See if you are good candidates Hidden Assets: 3 Reasons We Don’t Recognize Our Strengths Psychology Today · 3 min takeaway
Is the weakness you’ve struggled with all your life masking your signature strength? What “Stay-At-Home Sons” Get Right, and What They Get Wrong Psychology Today · 3 min takeaway
The “stay-at-home sons” trend reflects changing ideas about adulthood, independence, and family support in today’s economic reality Responding to Change at Work Psychology Today · 3 min takeaway
How do you respond to change at work? Consider the Big 4 universal human needs and how to meet them in healthy, productive ways while adapting to change What Happens When AI Adapts to Us Psychology Today · 3 min takeaway
AI overuse can encourage dependence and dull critical thinking, while our writing, sources, and relational skills become more similar and lose human uniqueness Should You Correct Someone Who Misspeaks? It Depends Psychology Today · 3 min takeaway
People often say things that aren’t true Some speak out of ignorance, others with malice When you know the truth, should you correct the speaker? 4 Reasons Confusion Signals Psychological Maturity Psychology Today · 3 min takeaway
Confusion is at times inaccurately perceived as evidence of intellectual inferiority, yet openness to confusion may point to deeper levels of psychological maturity Postpartum Pet Aversion: What Is It and How Can We Help? Psychology Today · 3 min takeaway
When a beloved pet suddenly feels overwhelming after pregnancy, it can be frightening and cause shame Learn why PPA happens, how to ease the strain, and when to seek help Consent Is Not an Alibi Psychology Today · 3 min takeaway
Personal Perspective: My father would not allow me to box because of his ideals about what sport is for If those ideals still hold, fans of cage fights may have much to answer for Filling In the Blanks in Dementia Psychology Today · 3 min takeaway
I recently sat in my studio on Outer Cape Cod to interview an expert—Suzanne Faith, a psychiatric nurse and a Certified Dementia Professional (CDP) for 40 years Thoughts Are Like Viruses Psychology Today · 3 min takeaway
Why are thoughts so disruptive? They have no substance and cannot harm you Both must dock with a living organism to be activated 5 Missing Rubrics From College Core Competencies Psychology Today · 3 min takeaway
Educators often rely on rubrics as scoring tools for learning and feedback This is useful to some extent, but there is much more to examine for student success What Is Scromiting and Why Is It Increasing So Dramatically? Psychology Today · 3 min takeaway
Scromiting is a condition affecting cannabis users that combines intense vomiting with actual screaming The Science of Making Music Therapeutic Psychology Today · 3 min takeaway
What makes music a kind of therapy is the trained professional assessing why it is being used, observing how the patient responds, and adapting it to support a therape… Small Needle, Big Questions: GLP-1s in Your Golden Years? Psychology Today · 3 min takeaway
For a lot of older adults, especially those carrying real cardiovascular or metabolic risk, GLP-1s may offer benefits beyond the number on the scale when under a docto… AI, Truth, and Consequences Psychology Today · 3 min takeaway
A human can do 20 percent of the thinking and still own 100 percent of the consequence Integrity Is a Choice; It Cannot Be Purchased or Sold Psychology Today · 3 min takeaway
Integrity is a decision and a behavior that is intentional and grounded in ethical and moral choices and actions How Philosophical Counseling Can Help Psychology Today · 3 min takeaway
When you’re struggling with issues of meaning and purpose, identity and change, core beliefs and values, or freedom and authenticity, a philosophical counselor can help What Is the Link Between Climate Change and Child Abuse? Psychology Today · 3 min takeaway
Extreme heat doesn’t just affect children’s bodies Emerging research suggests it may also increase stress inside families—and the risk of child maltreatment How to Raise a Confident, Independent Child Psychology Today · 3 min takeaway
Children's independence can only be built through real decisions, real mistakes, and the experience of figuring things out on their own What Exactly Is Positive Mental Health? Psychology Today · 3 min takeaway
A recent consensus study identified six core dimensions of positive mental health along with a modified definition of the concept I Hate Myself for Using Amazon, How About You? Psychology Today · 3 min takeaway
Personal Perspective: I've bought into Amazon's tactics, literally and figuratively And I'm not alone: Amazon's revenue from Prime memberships totals $44.374 billion When “Protecting Your Peace” Is Really Avoidance Tiny Buddha · 3 min takeaway
“Peace is not the absence of conflict, but the ability to cope with it.” ~Anonymous My sister called four times before I picked up Not four times in one day—four times over three weeks Each time, I watched her name light up my phone, felt something tighten in my chest, and set my phone face-down on the counter Why Your Life Matters… More Than You’ll Ever Know Psychology Today · 3 min takeaway
We underestimate how much we matter because we’ve lost our social mirrors—people beside us each day reflecting our worth back Then we measure our value incorrectly Lindsay Clancy and the Urgent Need for Conversation Psychology Today · 3 min takeaway
Personal Perspective: The prosecutor in Lindsay Clancy's murder case says it's "not a public debate about women’s mental health," but of course it is What Life Insurance Companies Know About Addiction Psychology Today · 3 min takeaway
People meditate, do yoga, exercise, diet, and take supplements to live longer Yet insurance data reveals a neglected truth: Start with drugs, alcohol, and SUDs Why Starting Feels Harder Than Doing Psychology Today · 3 min takeaway
Why do simple tasks sit on our to-do lists for weeks? Personality may help explain why we procrastinate and why starting small can help Why Smart People Learn but Still Don’t Change Psychology Today · 3 min takeaway
Knowing what to do rarely means actually doing it The hidden barriers to behavioural change lie in threat, identity and the relationships that help us turn insight into action Why We Should Talk to Our Family Elders Psychology Today · 3 min takeaway
A Personal Perspective: It is important to know who came before you and what their lives were like Whether you know them or not, they are part of your identity How Could Childhood Trauma Make You Sick? Psychology Today · 3 min takeaway
Do you struggle with chronic pain or illness? If so, the root cause may be painful or traumatic events in childhood—and trauma-informed therapy can help What to Do After an Angry Outburst Psychology Today · 3 min takeaway
It’s hard to recover when we lose our temper Here's what to do after an angry outburst A Psychedelic Solution for Postpartum Depression? Psychology Today · 3 min takeaway
A new, small study of a one-time treatment showed that all patients reached remission of postpartum depression by day 1 The Emotions You Didn't Know You Were Sharing Psychology Today · 3 min takeaway
Emotions can spread like infectious diseases For leaders talking to their teams and speakers talking to a room, that's both very good news and very bad news Being at the Top Is Not the Same as Being Better Psychology Today · 3 min takeaway
Having less money, power, or status than others does not make you less important If someone tells you otherwise, remember this reflects a social judgment, not an objective fact Are You Missing Out in Life Because of Fear? Psychology Today · 3 min takeaway
Your fears may be keeping you from living your fullest life—at work and at home Are you ready to acknowledge your fears? 9 Things the Emotionally Attuned Parent Says to Their Child Psychology Today · 3 min takeaway
Children's behavior grows out of their feelings Here are nine small changes in what you say that can help raise an emotionally healthy child and stop neglect from passing down 7 Tools to Help You Maintain a Positive Attitude Psychology Today · 3 min takeaway
Cultivating an optimistic belief that good things will happen in our lives may help us create longer and healthier lives for ourselves ADHD in Adults: A Neuro-Affirming Guide for Professionals PositivePsychology.com · 3 min takeaway
For millions of adults, ADHD remains unrecognized, often until burnout forces the question The adult who was once a “gifted but lazy” child, the woman diagnosed in her 40s or 50s, and the high achiever surviving on adrenaline-fueled cycles of hyperfocus and… Many ADHD adults become high achievers by masking, overworking Why 'Work-Life Balance' Is a Myth—and What to Do Instead Psychology Today · 3 min takeaway
As we head back to school, the issue of work-life balance often comes into focus again Here's why work-life balance isn't what we should strive for Unidentified Anomalous Phenomena and Prolonged Uncertainty Psychology Today · 3 min takeaway
Are you tired of waiting to find out what the government knows about UAPs and UFOs? The wait may be affecting us more than we realize Loving Without Losing Yourself Psychology Today · 3 min takeaway
At some point in our lives, many of us feel as if we've given too much It's important to be able to identify that this has happened and know how to engage in self-care Understanding Why We Procrastinate Psychology Today · 3 min takeaway
What underlies your procrastination? Understanding it may be the key to finally letting it go Before You Call Someone Toxic, Look at Yourself Psychology Today · 3 min takeaway
What if relationships are not only about finding the right person, but also about discovering something about ourselves? Zen and the Art of Academia Psychology Today · 3 min takeaway
Education and learning are a temporal trail in which everyone has or is walking the same path but are at different points along a continuum of experience Can Steroids Cause Anxiety, Insomnia, or Mood Changes? Psychology Today · 3 min takeaway
A medication prescribed for a physical illness can sometimes have unexpected effects on the mind, from disrupted sleep to significant changes in mood and behavior Five Tips to Avoid Reaching Your Breaking Point Psychology Today · 3 min takeaway
As situations change, priorities are meant to be adjusted The Conversation Skill Most of Us Never Learn Psychology Today · 3 min takeaway
Looping is a conversation skill most of us never learn Sometimes the most powerful thing we can do is slow down and make sure we’ve truly understood When's the Last Time Somebody Lifted You in the Air? Psychology Today · 3 min takeaway
If there is one part of yourself you should cherish, expand, and explore, it is your wondrous child Discover how reconnecting with this vital self-state can help you truly live Why Does It Bother Us So Much When Someone Doesn’t Like Us? Psychology Today · 3 min takeaway
Why can someone’s dislike of us feel so threatening—even when we don't even particularly like them? Sometimes we're afraid of what their rejection might mean The Avoidance-Compound Trap: How Alcohol Compounds Stress Psychology Today · 3 min takeaway
I used to drink to cope with stress Here's what I wish I had known sooner Imagining Synesthetically in Writing Psychology Today · 3 min takeaway
Strange descriptions that force you to think of one sense in terms of another can make you imagine more intensely than sensory language that is familiar Does Leadership Training Change People? Psychology Today · 3 min takeaway
The current leadership development paradigm is expensive and ineffective Better is a continuous leadership learning model that drives true behavioral change Enough Already! Stop Trying to Prove You Were a Good Parent Psychology Today · 3 min takeaway
When parents keep defending the past, they can surrender the value of the present Reading Fiction Can Boost Your Emotional Intelligence Psychology Today · 3 min takeaway
Whether you're reading Pride and Prejudice, Heated Rivalry, or another novel, reading fiction can improve your emotional intelligence